Private Sessions

Private Sessions

During our private sessions, clients receive the full attention of the instructors; It is a one on one training session guaranteeing the customer the utmost physical benefit. Our team is fully trained to create tailor made personalized programs, taking into consideration everyone's specific target and goals.

The pilates method is not just a toning workout suitable for everyone, it's also a great tool for elite athletes who need to make sure that a comprehensive and balanced workout program is supporting their usual training schedule.

RPS team is also proud to offer the safest training to all our participants. Each instructor has special training to ensure that the most common injuries can find a safe place to maintain their workout routine. Recently, Mila also completed her PINK RIBBON PROGRAM CERTIFICATION for rehabilitation of post Breast Cancer surgery survivors. The program helps stretch and strengthen the chest, back, shoulder, and abdominal muscles - allowing women to recover much faster as well as regain full range of motion to the areas affected by Breast Cancer surgery.

We also offer pre and post natal classes privately or in a group environment.